Climbing is a discipline that combines strength, technique and precision, requiring equipment adapted to the challenges encountered. The harness is one of the most important pieces of equipment. This guide is designed to help you choose a climbing harness, focusing on the essential criteria for advanced climbers. Find out more about our best climbing harnesses and other climbing equipment.

1. Type of harness

The choice of harness depends mainly on the discipline practiced:

  • Adjustable harnesses: These offer great versatility thanks to adjustable buckles at the thighs, making them ideal for climbing in the mountains or in the cold season when thicker clothing is required.
  • Non-adjustable harnesses: Lighter and often more comfortable, they are better suited to sport and indoor climbing, where conditions are more constant and the need for adjustment minimal.
  • Specific harnesses: Some harnesses are designed for specific practices such as big wall or ice climbing, incorporating features such as reinforced gear loops or special insulation.

2. Comfort and ergonomics

Comfort is paramount, especially on long routes or demanding projects:

  • Padding: Good padding in the waist and thigh areas can greatly increase comfort, especially during prolonged suspensions or frequent falls.
  • Weight distribution: Look for a harness that distributes weight evenly between the waistband and leg straps to avoid unpleasant pressure points.
  • Ventilation: For long sessions or climbing in hot climates, a harness with good ventilation can help reduce perspiration and increase overall comfort.

3. Safety and durability

Safety must never be compromised:

  • Certification standards: Make sure the harness complies with current safety standards (CE, UIAA).
  • Attachment points: Check the strength of buckles and attachment points. Metal buckles are generally more durable than plastic ones.
  • Material durability: Materials must resist abrasion and wear, especially if you often climb on rock faces or in harsh environments.

4. Functionality and accessories

  • Equipment holders: The number and arrangement of equipment racks are crucial to organizing your gear efficiently. For long routes, several large, well-positioned gear racks are essential.
  • Hoisting loops: Useful for long routes or adventure climbing, these loops allow you to attach bags or other heavy equipment.
  • Adjustability: For a precise fit, check that the adjustment loops are easy to manipulate, even when wearing gloves.

5. Weight and compactness

For advanced climbers, the weight of the harness can play a crucial role in performance:

  • Lightweight: A lightweight harness is advantageous for sport and competition climbing, where every gram counts.
  • Compactness: A compact harness takes up less space on long approaches or when attached to your backpack.

6. Aesthetics and personal choice

Although aesthetics are often secondary, the choice of a harness can also be influenced by personal preferences such as color or design. This can contribute to your motivation and confidence when climbing.

Choosing the right climbing harness is a decision that needs to be carefully considered, especially for an advanced climber for whom the details can make the difference between an optimal performance and a less successful outing. Assess your specific needs, learn about technological innovations and don't hesitate to try out different models before making your final choice. A good harness is an investment in your safety and climbing pleasure.


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