Cross-country ski equipment

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Cross-country skiing is a discipline that combines physical performance, endurance and contact with nature. Whether you're a seasoned competitor or simply passionate about the great expanses of snow, choosing the right equipment is essential to getting the most out of your experience. This guide will give you an overview of the criteria to consider when selecting your cross-country skis, boots, poles and outfit, adapted to your level and style of practice. Find out more about our best cross-country ski equipment and other cross-country ski gear.

1. Choosing your cross-country skis

Cross-country skiing is divided into two main disciplines: classic and skating. Each style requires specific skis.

  • Classic skis: These skis are generally longer and thinner than skating skis. They have a grip zone under the foot (called the "wax holding zone" for waxed skis, or the "flake zone" for unwaxed skis) that prevents the skis from falling back when pushed. The recommended length is generally 20 to 30 cm longer than your height.
  • Skating skis: Shorter and stiffer, these skis facilitate the fast, lateral movements typical of skating. Their length should be about 10 to 15 cm longer than your waist.

Skis are made from a variety of materials that affect their weight, stiffness and responsiveness. Commonly used materials include carbon, fiberglass and wood. High-end models are often lighter thanks to the use of carbon.

2. Selecting cross-country ski boots

Boots should be chosen according to the style of skiing: classic or skating.

  • Classic boots: Designed for maximum comfort and ankle flexibility.
  • Skating boots: Generally rigid, with better ankle support for fast lateral movements.

Fit is crucial; they must provide effective support while allowing good blood circulation to avoid numbness during intense physical effort.

3. Choose the right poles

Appropriate poles are essential in this discipline:

  • Classic poles:, approximately 83% the height of the skier;
  • Skating poles: reach up to the skier's lower lip, i.e. around 90% of the skier's height;

All these elements influence not only balance but also efficiency when moving on snow.

4. Essential clothing and accessories

Always wear breathable, weather-resistant technical clothing; also opt for several layers to easily adjust insulation to your needs during intense physical activity.
And don't forget gloves, hats and goggles, which play a key role in thermal regulation while protecting against various external elements such as cold wind or snow.
Choosing the right equipment can turn every Nordic ski outing into a rewarding experience!

Feel free to explore our adjacent categories such as Cross-Country Skiing Shoes, Cross-Country Skiing Poles and Cross-Country Skiing Clothing. With our varied selection including renowned brands such as Fischer, Rossignol and Swix, you're sure to find what you need!

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