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1. Understanding the importance of back protection
The spinal column is one of the most vital parts of the human body, housing the central nervous system and supporting the body's structure. In mountain sports, falls can be unpredictable, with serious consequences. Quality back protection absorbs and dissipates impact energy, reducing the risk of serious injury. It must comply with European CE EN1621-2 standards for motorcycle protection, often adapted to mountain sports, thus guaranteeing verified and effective safety.
2. Types of back protectors
There are several types of back protector, each meeting specific needs:
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Rigid shells: These offer a high level of protection against direct impact, thanks to a hard outer plate, often supplemented by energy-absorbing foam. This type of protection is preferred for disciplines where high-speed falls are frequent, such as downhill skiing or downhill mountain biking.
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Soft protectors: Made from flexible materials such as polyurethane or absorbent gels, these protectors offer greater freedom of movement. They are ideal for activities where flexibility is crucial, such as ski touring or mountaineering.
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Vests and jackets with integrated protection: These combine back protection with other elements of body protection (such as shoulders and chest). They are often used for snowboarding or mountain biking, where the risk of contact with the ground or obstacles is high.
3. Back protector selection criteria
When selecting a back protector, several factors need to be taken into account to ensure both safety and comfort:
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Fit and size: A back protector must fit your body perfectly. Most models are available in different sizes, and some offer customizable adjustments with straps or belts. It's crucial that the protection stays in place in the event of a fall and doesn't slip, which could compromise its effectiveness.
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Comfort and breathability: For long-duration activities, well-ventilated, lightweight protection is essential. Look for materials that wick away perspiration and won't get in the way during repeated movements.
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Compatibility with other equipment: Make sure the back protector can be worn with your backpack, harness or other sport-specific equipment. For skiing, for example, the protection should fit under a ski jacket without creating excessive bulk.
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Easy care: Back protectors must be easy to clean, as they will be exposed to sweat and dirt. Check the manufacturer's washing and care instructions.
Choosing the right back protector is essential for anyone involved in mountain sports. It's important to consider the nature of your activity, your need for mobility and the level of protection required. Investing in quality back protection is a wise choice for anyone seeking to minimize the risk of serious injury. Stay protected and enjoy your mountain adventures with the right equipment.
