Cross-country skiing is divided into two main disciplines: classic and skating. Each style requires specific skis.
Cross-country skis are made from a variety of materials that affect their weight, stiffness and responsiveness. Commonly used materials include carbon, fiberglass and wood. Top-of-the-range skis are often lighter and offer better power transmission thanks to the increased use of carbon.
The ski's camber, i.e. the curvature of the ski when not under pressure, is also crucial. A good cross-country ski must have sufficient camber to support the weight of the skier in motion, while still allowing good glide.
Boots should be chosen according to the style of skiing practised. They vary greatly between classic and skating, both in terms of design and functionality.
Precise fit is crucial. A cross-country ski boot must be comfortable, support the foot effectively and allow good blood circulation to conserve heat. It's a good idea to try the boots on with the socks you'll be using when practicing.
The length of the poles varies according to the discipline:
Cross-country ski poles are generally made of aluminum, fiberglass or carbon. Carbon poles are lighter and more responsive, but they are also more expensive.
Good cross-country ski clothing is essential for staying warm and dry. Choose breathable, wind- and water-resistant technical clothing. Layers are recommended to adjust insulation according to activity and temperature.
Don't overlook gloves, hats, goggles and technical underwear. These items are essential for good thermal regulation and protection from the elements.
Choosing the right cross-country ski equipment is a key step to improving your performance and comfort. It's important to take the time to select each piece of equipment according to your style, level and conditions. With the right equipment, every cross-country ski outing can become a rewarding and enjoyable experience.