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Poles Cross-country skiing
Cross-country skiing is a sport that combines endurance, technique and the pleasure of sliding in often spectacular environments. For top athletes, every detail of equipment can influence performance. Cross-country ski poles play a crucial role. This guide is designed to help you choose the poles best suited to your advanced cross-country skiing, whether classic or skating. Find our best cross-country ski poles and other cross-country ski equipment.
1. Understanding the importance of poles in cross-country skiing
Cross-country ski poles are not insignificant accessories; they are essential for propelling the skier and maintaining balance while gliding. They differ in several respects depending on whether they are designed for classic or skating style:
- Length: in classic style, the ideal pole length is generally equivalent to around 83% of the skier's height. For skating, poles are longer, often reaching 90% of the skier's height.
- Stiffness: Stiffer poles offer better power transmission, but also require more experience to use effectively.
- Weight: Lightweight models reduce fatigue and enable faster, more precise movements.
2. Choice of materials and construction
The choice of material has a direct impact on pole performance:
- Carbon fiber: Lightweight and extremely rigid, it is ideal for those seeking performance and durability, although it is more expensive.
- Aluminum: Less expensive than carbon, it offers good strength with acceptable stiffness for intermediate competitors.
- Composite: A blend that can offer a good compromise between weight, stiffness and cost.
As important as the material is the construction: one-piece models generally offer better durability, while adjustable models can be advantageous for their versatility.
3. Handles, lanyards and tips
Selecting the right handles, straps and tips is crucial to your comfort:
- Handles: They must be comfortable and have a good grip. Choose cork or ergonomic foams to minimize perspiration.
- Cords (lanyards): They must be adjustable to ensure efficient transmission without chafing or sore spots.
- Tips: Carbide tips guarantee durability and grip on various snow surfaces.
Practical details for an informed purchase
The ideal purchase requires a few additional tips:
- Try out different models: Test several brands to identify the ones that perfectly match your strength & style.
- Consult a specialist: An expert will be able to guide you towards the right model for your technique, weight & sporting objectives.
- Take into account the type of snow & routes you frequent: Snow characteristics influence the optimal choice.
In conclusion, choosing the right cross-country ski equipment is essential to optimize performance. By taking into account the technical aspects detailed above, selecting the right equipment will improve your overall outing experience! Please also feel free to explore our adjacent categories, such as barefoot skis or cross-country ski boots.
