What are the best trekking routes in France?

France, with its varied landscapes and contrasting relief, is a prime destination for hiking and trekking enthusiasts. From the mountains of the Alps to the wild coasts of Brittany, via the vast expanses of the Massif Central, the Hexagon abounds in captivating itineraries. Here are some of the most popular trekking trails in France, which we highly recommend you try.

1. The GR20 in Corsica

Considered one of Europe's most challenging trails, the GR20 crosses Corsica from north to south over some 180 kilometers, with a vertical drop of around 12,000 meters. This trek, which stretches from Calenzana to Conca, offers spectacular scenery between steep ridges, high altitude lakes and dense forests. It is recommended for experienced hikers due to its technical passages and high level of difficulty. Bring shoes with reinforcements, available from La Sportiva and Dolomite. It takes about 15 days to cover the entire trail.

2. The Tour du Mont-Blanc (TMB)

The Tour du Mont-Blanc is one of the world's most famous treks. It covers some 170 kilometers across three countries: France, Italy and Switzerland, with a vertical drop of around 10,000 meters. In just ten days, hikers discover breathtaking Alpine panoramas, with breathtaking views of Mont Blanc, glaciers and verdant valleys. This trek is recommended for intermediate to advanced hikers because of the stamina required.

3. The GR10 in the Pyrenees

Crossing the Pyrenees from the Atlantic to the Mediterranean, the GR10 stretches for some 900 kilometers, with a cumulative vertical drop of around 55,000 meters. The route takes in a variety of landscapes, from the lush forests of the Basque Country to the arid mountains of the Pyrénées-Orientales. It's a demanding trek, requiring several weeks' walking (around 50 to 60 days) to complete, and is recommended for seasoned hikers.

4. The Stevenson Trail (GR70)

Inspired by the journey of Scottish writer Robert Louis Stevenson in 1878, the GR70 crosses the Cévennes over some 250 kilometers, with a moderate altitude difference of around 5,000 meters. The trail immerses you in wild, unspoilt landscapes, with volcanic plateaus, chestnut forests and steep-sided valleys. It is accessible to intermediate hikers and can be completed in 10 to 12 days.

5. Sentier des Douaniers (GR34)

For those who prefer coastal landscapes, the GR34, also known as the Sentier des Douaniers, runs along the Brittany coast for over 2,000 kilometers with little change in altitude. Between sheer cliffs, secret coves and picturesque ports, this trek is perfect for lovers of sea air and spectacular panoramas. It is accessible to hikers of all levels and can be completed in sections lasting from a few days to several weeks.

6. Tour des Aiguilles Rouges

Facing the Mont-Blanc massif, this 50-kilometer trek with a 4,000-meter vertical drop takes in the Aiguilles Rouges nature reserve. It offers breathtaking views of the roof of Europe and passes through crystal-clear high-altitude lakes. Less crowded than the TMB, it's perfect for a more intimate high-mountain experience. This trek is recommended for intermediate hikers and can be completed in 3 to 4 days.

7. GR5: Crossing the Alps

This mythical trek links the North Sea to the Mediterranean, but it's the Alpine section in particular that attracts enthusiasts. From Thonon-les-Bains to Nice, the GR5 trail crosses the French Alps over 600 kilometers, with a cumulative vertical drop of over 30,000 meters. It offers breathtaking scenery of alpine pastures, steep passes and mountain villages. This trek is for experienced hikers only, and takes around 30 days to complete.

8. Tour du Queyras (GR58)

This 130-kilometer trek, with a vertical drop of 8,000 meters, crosses the Queyras regional nature park in the southern Alps. It takes in unspoilt landscapes, mountain pastures, high-altitude lakes and traditional villages. This trek is suitable for intermediate to experienced hikers and can be completed in around ten days.

9. GR52: Vallée des Merveilles

This 100-kilometer trail, with a 6,000-meter vertical drop, links Saint-Dalmas-de-Tende to Menton. It crosses the Mercantour National Park and offers exceptional scenery and the famous rock engravings of the Vallée des Merveilles. Recommended for intermediate hikers, it can be completed in 5 to 7 days.

10. Tour des Glaciers de la Vanoise

Whether you're looking for an intense physical challenge or a more contemplative hike, France offers a multitude of itineraries to suit all levels. Between mountains, forests and wild coastlines, each trek offers a unique experience, allowing you to discover the richness and diversity of the French landscape.

One thing is certain: when you set out on a Grande Randonnée (GR) trail in France, getting the right equipment is essential to enjoy the experience to the full, while guaranteeing comfort and safety. The choice of rucksack is essential: opt for a lightweight model (around 40 to 60 L, depending on the length of the trek), with good support and adjustable straps. When it comes to footwear, choose hiking boots with good ankle support and grippy soles for varied terrain. Clothing must be adapted to the weather conditions: breathable clothing, compact waterproofs and thermal layers are essential. A good sleeping bag, a light mattress and a tent if you're bivouacking will complete your equipment. Finally, don't neglect essential accessories such as a headlamp, stove, first-aid kit and filtering water bottle. The right equipment, well chosen and tested before you set off, can make all the difference to enjoying every stage of your trek on France's magnificent GR trails!

Find out more in the following article: How to prepare your GR?